Outpatient Therapy & Counseling in Neptune City, NJ
Back on Track provides outpatient therapy and counseling for children ages 8 and up, teens, young adults, and adults at our Neptune City office in Monmouth County, NJ. Our licensed therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), humanistic, experiential, and solution-focused methods tailored to each client's needs and goals.
How We Deliver Therapy
We offer flexible session formats to fit your life and comfort level.
In-Office Sessions
Visit us at 122 W Sylvania Ave, Neptune City, NJ 07753 for face-to-face therapy in a comfortable, confidential setting.
Telehealth / Virtual Therapy
Available for clients anywhere in New Jersey. Our HIPAA-compliant video sessions bring the same quality therapy to your home, office, or wherever you feel most comfortable.
Walk-and-Talk Nature Therapy
For clients who prefer an alternative to traditional office settings, we offer outdoor walk-and-talk therapy sessions at local Monmouth County parks and coastal trails. Movement and nature can enhance the therapeutic process, especially for children and teens.
Who We Work With
Children (Ages 8+)
Our therapists specialize in working with children experiencing anxiety, ADHD, autism, behavioral challenges, trauma, adjustment issues, and low self-esteem. We use age-appropriate techniques including play-based methods and family-inclusive approaches.
Teens & Adolescents
The teen years bring unique challenges. We help adolescents navigate anxiety, depression, social pressures, identity development, academic stress, and relationship difficulties in a safe, non-judgmental space.
Young Adults
College students and young adults face transitions in career, relationships, and independence. We provide therapy for anxiety, depression, performance issues, technology dependency, and life adjustment.
Adults
We support adults through anxiety, depression, trauma, relationship issues, career challenges, parenting stress, and personal growth using CBT and other evidence-based methods.
Our Therapeutic Approaches
Every treatment plan at Back on Track is individualized. Our therapists are trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), humanistic therapy, experiential therapy, strengths-based approaches, attachment-focused therapy, psychodynamic methods, and solution-focused brief therapy.